NATURAL TIPS TO TAKE CONTROL OF YOUR HEALTH
Holistic Health Blog
Learn about common root causes of hormone imbalances and the holistic lifestyle changes you can make to manage them.
A Complete Guide to Detoxing Excess Estrogen and Balancing Hormones
Hormone imbalances are usually not caused by your body producing too much estrogen. One of the main drivers of an imbalance is impaired detoxification of estrogen. If your body isn’t properly metabolising and excreting hormones, they can build up and cause or worsen symptoms. But don’t worry—there are ways to support your body’s natural detox processes and bring your hormones back into balance.
Excess Oestrogen and Low Progesterone: Signs, Testing and Causes
Think you might have a hormone imbalance? It’s likely to be an excess of oestrogen + low progesterone that is causing your symptoms.